1200 Calorie diet

How to Use 1200 Calorie Diet

According to many health experts 1200 calorie diet is the safest way to lose weight for women. But there are people who say that 1200 calories are too low for a working woman as they burn a lot of calories during the day. Good or bad it is now officially proven that if an woman…

Lose Face Fat

Nine Ways How to Lose Face Fat

There are many women who have a toned body but still have baby cheeks or in harsher term chubby cheeks. When you are a child then chubby cheeks are really adorable but as you get older you need to lose those fats from your face to look sexy. There are lots of women who are…

Pineapple

14 Reasons to Eat More Pineapple for Your Body

Pineapple has a delicious taste with an excellent tropical flavor. It is a juicy fruit that has numerous health benefits for our health, skin and hair. Our full body system is benefited from this fruit. The main season of Pineapple is March to June but you will get them all through the year in the…

Avacado

11 Reasons Avocado Is Good For Your Health

Avocado the green vegetable or fruit whatever you call, it is one of the most complete foods made by nature. It is such a humble fruit, easy to get, easy to eat. Some doctors say that people who are counting their calories must eat one avocado a day to avoid lots of complications. Avocado is…